Jan 28, 2021
Today we are diving into how to be yourself, unapologetically. We will learn that when we are afraid of living unapologetically, we become too concerned with what others may think or say and how that can delay us taking action.
I will share three actionable ideas which you can start using, from today, to allow you to...
Jan 21, 2021
Today we're going to talk about how to set goals that light you up and set a fire in you!
Then we'll discuss how to create a positive mantra which will help you to stay motivated and on track to achieve your goals. Use everyday this mantra will be a powerful and emotional way to connect you to your goal and remind you...
Jan 16, 2021
Today I'm talking about how to stop dreaming and start getting results and making changes that last. We'll discuss the exact strategy you need to set goals which are meaningful to you. We talk through how to set goals which are actionable and timely so that this year you can keep getting 1% better every day!
Jan 14, 2021
Today is the start of my three episode series which will focus on how to set the year off on the right foot but more importantly, how to maintain that new year vibe and ensure that you remain successful in your efforts.
First, we're going to take a look into how you can easily make a vision board and use it to...
Jan 5, 2021
Have you picked your 'Word of the Year'?
This practice is such a game changer and will help you maintain your focus throughout the year as well as keep you on track to meet your goals.
Come and listen as I discuss how this made me change my negative thought patterns and became a mantra to a more positive mindset.