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The Marissa Rehder Show

Dec 24, 2020

How to Flip, turn your life upside down and change your inner dialogue!
 
How often do you find yourself comparing yourself to others and coming out feeling the worse for it? Do you get caught up in the comparison trap and end up thinking how you'd be like them if only...Do you begrudge their success and feel like it...


Dec 17, 2020

How often each day do you say 'I don't have enough time' or 'I'm so busy'?
 
Your to-do list is never going to get any shorter, so I have news for you, this is a mindset issue and working harder won't solve it!
 
Today, I talk about how to make determining your priorities a daily habit and how a positive mindset...


Dec 10, 2020

Do you really know what Teacher Self Care really is?
 
It's so much more than a manicure and a bubble bath and it won't just happen by accident. Listen as we discuss how to make teacher self care part of your daily routine.
 
Listen as we discuss how to implement self care which works for YOU and how it should be...


Dec 10, 2020

Who are you outside of teaching?
 
Have you got into the habit of defining yourself as a teacher, a Mom, a wife? How would you answer if people ask you what you do for fun?
 
Today we take a deep dive into how to find yourself again, rather than be defined by the roles you fill.
 
We discuss the difference between the...


Dec 9, 2020

Would you like to learn how to put yourself at the top of the list and stopped feeling so 'Teacher tired'!

 

In this first episode I talk about how you can move from teacher tired to teacher bliss. I've experienced teacher burnout and kept telling myself the lies which became part of my daily self talk. I hit rock...